Katie
Chavez
Certified Life Coach with
The Life Coach School
Hi I'm Katie, I'm delighted to meet you! I have been helping people make positive change in their lives since launching my coaching practice in central Minnesota, March of 2017! I love helping people go from good to great and beyond. If you can dream it you can achieve it and I'm here to help you help YOURSELF to do it because we are the only ones standing in our way.
The future you want is a thought away
It really is as simple as that. Simple, but not always easy. That's where I come in.
Coaching looks at the thought between you and your desired goal and shifts it in a way that feels authentic to you the client. When you work toward what you want with thoughts that create genuine emotion which drive you to take action (vs. doubt, indulge in confusion, buffer from what we are feeling such as failure or discouragement) the sky's the limit.
Figuring it out on your own is EXHAUSTING.
If you've felt...
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Confused or uncertain about what to try next because what you've tried already hasn't worked.
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Tired of doing it alone. People closest to you may not understand or support you pursuing your dreams. It's tiring to try and explain yourself or win people into believing you can have what you want simply because you want it.
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Your effort has been inconsistent and it just seems like you can't stick to what you need to long enough to create your desired result.
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Maybe you feel spread too thin like you've got too many irons in the fire. This leads you to believe you don't have time to invest in pursuing a goal and dreams are far-fetched.
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then it's time to hire a coach.
My coach Stacey Boehman (pictured on my right) has helped me in so many ways I just couldn't have done on my own. I know what it's like to throw spaghetti on the wall to see if anything sticks. You are one decision away to ending the exhaustion.
Areas of Expertise
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Emotional Wellbeing
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Weight Loss
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Time Management
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Personal Goals
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Enhance Relationships
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Self Confidence
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Finding Purpose and Fulfillment in Life
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Get Unstuck
Using coaching tools like The Thought Model, we learn how our thinking impacts what we experience in life. The way we think will determine how we feel, how we feel will determine what we do, and what we do will of course create a given result. When we can pin point what our thought is that is driving us to take certain action, we can better understand ourselves and why we opt for that thought to begin with. There is much compassion, patience and understanding and no judgment toward what we think and why.
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This is good news because if we got ourselves where we're at, then we can be the one to change it. Taking responsibility for results we've created but don't want can be a tough pill to swallow. But it's part of the process of being in charge of creating results we DO want in life.
Contact Me
The first step in coaching together is to book your free consultation. On our consult, I will seek to understand what your goal is, what you've tried in accomplishing it, we'll understand why that hasn't gotten you what you wanted, and I will explain how coaching works and why it's what you need to bridge the gap between where you are and where you want to be. Plan for about an hour on zoom together.
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